Spirituality Headaches

Spirituality headaches are very common and are a sign that you are progressing on your spirituality journey and experiencing spiritual awakening. In this article we will discuss causes of spirituality headaches, symptoms of spirituality headaches, meaning of spirituality headaches and how to heal yourself.

Causes and Meaning of Spirituality Headaches

You can experience a spirituality headache in any setting or in any part of your life. It is an internal occurrence and external forces have no impact on them. Spirituality headaches occur when you are experiencing a spiritual awakening. This is due to the fact that our energies are shifting to a higher frequency. This extra energy is flowing through our chakras and body centres. However, it isn’t the actual energy that’s resulting in the spirituality headache. Spirituality headaches are caused by our body’s reaction to the energy shift.

The crown chakra is located in the crown of the head and is mostly associated with spiritual awakening. During a spiritual awakening, all the extra energy that’s being vibrated through our body is passing through the crown chakra. Since the crown chakra is going into overdrive and more energy than usual is passing through, it can cause inflammation in the muscles surrounding it which then equates to spirituality headaches.

Symptoms of Spirituality Headaches

Headaches are so common, but how do you know if it is a regular headache or a spirituality headache? Spirituality headaches range from barely there to pounding headaches. A common symptom of spirituality headaches is that it’s quite frequent and there’s no end in sight. Another way to know if it’s a spirituality headache you’re experiencing is if painkillers don’t have any affect on dulling what you’re experiencing. Unfortunately there are no pills that can help reduce the effect of a spirituality headache. However, I will go through the steps to take to get rid of the headache.

How to Heal Your Spirituality Headaches

Unfortunately painkillers don’t have an effect on spirituality headaches. You must spiritually heal yourself and ground yourself by following the steps outlined below. While experiencing a spirituality headache, remember the reason behind the headache. You are going through a spiritual awakening which is a great thing to achieve, so the headache is a good sign.

Below are the steps to heal your spirituality headache.

1. Gather crystals. Amethyst works best, but clear quartz is also effective if that’s all you have. You will need two of these crystals.
2. Gather scents. You can use scents in the form of oils, candles, or incense sticks. Use menthol if you are doing this process in the morning, lavender if you are healing yourself in the evening, or sandalwood would work if that’s all you have (but it isn’t as effective).
3. Drink water. Drink a whole glass of water. The temperature of the water does not matter, but you must drink it in one sitting.
4. Lay down. While laying down, take a crystal in each hand. You must then press them into your temples gently and roll them slowly.
5. Feel for the negative energy. Apply pressure to your temples with the stones where the pain is and you will notice the energy will move through your head. Keep following the pain with the stones until the pain is gone.

This process should take about half an hour but sometimes it may be a longer process if the spirituality headache still persists.

It May Not Be A Spirituality Headache

If the steps above don’t help your headache, it may not be a spirituality headache after all.

Some causes of regular headaches can be:

1. Stress: An increase in physical or mental stress.
2. Hormonal changes: Many women experience headaches before or after menstruation, or during early pregnancy.
3. Lack of sleep or too much sleep: Even if you think you are sleeping the proper amount, you must look at if your sleep is interrupted. You may not be getting the proper amount of deep sleep. Too much sleep is also a common cause for headaches. Six to eight hours of uninterrupted sleep a day is optimal.
4. Caffeine: You must not only look at your coffee consumption, but other foods and drinks as well such as tea, soda, chocolate, energy drinks, and more. When you consume too much caffeine, a headache can occur.
5. Food triggers: According to www.insightstate.com, common food triggers are listed below.

• alcohol (especially champagne and red wine);
• aged or strong cheese, particularly cheddar (ricotta, cottage, or cream cheese);
• chicken liver;
• pate;
• papayas;
• red plums;
• pickles;
• olives;
• foods with artificial sweeteners, including diet sodas;
• dried fruits, such as raisins, apricots, dates, canned figs;
• mustard;
• ketchup;
• mayonnaise;
• foods that contain nitrates, such as cured meats, bacon, hot dogs, ham, sausage, salami, bologna, pepperoni;
• foods that contain monosodium glutamates (MSG), such as Chinese food, meat tenderizers, or soy sauce.

Symptoms of migraines are:

1. Moderate to severe pain
2. Vomiting or nausea, upset stomach and/or abdominal pain
3. Bright flashing lights
4. Feeling very cold or very warm
5. Blurred vision
6. Sensitivity to sound, light, or odors
7. Loss of appetite
8. Pain behind one eye or ear
9. Temporary vision loss

What Happens After A Spiritual Awakening?

If you have determined that what you experienced was indeed a spirituality headache signalling a spiritual awakening, you may expect significant changes in your life. However, nothing will change externally in your life. What changes after a spiritual awakening is all internal.

When a spiritual awakening has occurred, you will notice that your frame of mind has completely changed. You will also feel a sense of peace and calming energy. You will also find that detaching yourself from anyone or anything that disturbs your tranquility will be very easy for you to do. This can include toxic people in your life that bring negative energy upon you, or things that you have that disturb your tranquility or bring you further away from your spiritual journey. It will also become easier for you to control your mind and thoughts, and not let anything external affect your positive vibrations and energy.

Want to learn more?

If you are interested in learning more, I came across this video which you may find interesting: