Spiritual Awakening Headaches: 5 Important Things You Should Know Immediately!

Published August 4, 2021 | By Stephen & Joanne

Spiritual Awakening Headaches

Spiritual awakening headaches are very common and are a sign that you are progressing on your spiritual journey and experiencing spiritual awakening. In this article we will discuss causes of spiritual awakening headaches, symptoms of spiritual awakening headaches, the meaning of spiritual awakening headaches and how to heal yourself.

Causes and Meaning of Spiritual Awakening Headaches

You can experience a spiritual awakening headache in any setting or in any part of your life. It is an internal occurrence and external forces have no impact on them. Spiritual awakening headaches occur when you are experiencing a spiritual awakening. This is due to the fact that our energies are shifting to a higher frequency. This extra energy is flowing through our chakras and body centres. However, it isn’t the actual energy that’s resulting in the spirituality headache. Spiritual awakening headaches are caused by our body’s reaction to the energy shift.

The crown chakra is located in the crown of the head and is mostly associated with spiritual awakening. During a spiritual awakening, all the extra energy that’s being vibrated through our body is passing through the crown chakra. Since the crown chakra is going into overdrive and more energy than usual is passing through, it can cause inflammation in the muscles surrounding it which then equates to spiritual awakening headaches.

Symptoms of Spiritual Awakening Headaches

Headaches are so common, but how do you know if it is a regular headache or a spirituality headache? Spiritual awakening headaches range from barely there to pounding headaches. A common symptom of spiritual awakening headaches is that it’s quite frequent and there’s no end in sight. Another way to know if it’s a spirituality headache you’re experiencing is if painkillers don’t have any affect on dulling what you’re experiencing. Unfortunately there are no pills that can help reduce the effect of a spirituality headache. However, I will go through the steps to take to get rid of the headache.

How to Heal Your Spiritual Awakening Headaches

Unfortunately painkillers don’t have an effect on spiritual awakening headaches. You must spiritually heal yourself and ground yourself by following the steps outlined below. While experiencing a spirituality headache, remember the reason behind the headache. You are going through a spiritual awakening which is a great thing to achieve, so the headache is a good sign.

Below are the steps to heal your spiritual awakening headache.

Gather crystals. Amethyst works best, but clear quartz is also effective if that’s all you have. You will need two of these crystals.
black obsidian bracelet is almost our favorite tool to bring forth a calm aura
Gather scents. You can use scents in the form of oils, candles, or incense sticks. Use menthol if you are doing this process in the morning, lavender if you are healing yourself in the evening, or sandalwood would work if that’s all you have (but it isn’t as effective).
Drink water. Drink a whole glass of water. The temperature of the water does not matter, but you must drink it in one sitting.
Lay down. While laying down, take a crystal in each hand. You must then press them into your temples gently and roll them slowly.
Feel for the negative energy. Apply pressure to your temples with the stones where the pain is and you will notice the energy will move through your head. Keep following the pain with the stones until the pain is gone.

This process should take about half an hour but sometimes it may be a longer process if the spirituality headache still persists.

It May Not Be A Spirituality Headache

If the steps above don’t help your headache, it may not be a spirituality headache after all.

Some causes of regular headaches can be:

Stress: An increase in physical or mental stress.
Hormonal changes: Many women experience headaches before or after menstruation, or during early pregnancy.
Lack of sleep or too much sleep: Even if you think you are sleeping the proper amount, you must look at if your sleep is interrupted. You may not be getting the proper amount of deep sleep. Too much sleep is also a common cause for headaches. Six to eight hours of uninterrupted sleep a day is optimal.
Caffeine: You must not only look at your coffee consumption, but other foods and drinks as well such as tea, soda, chocolate, energy drinks, and more. When you consume too much caffeine, a headache can occur.
Food triggers: According to www.insightstate.com, common food triggers are listed below.

alcohol (especially champagne and red wine);
aged or strong cheese, particularly cheddar (ricotta, cottage, or cream cheese);
chicken liver;
pate;
papayas;
red plums;
pickles;
olives;
foods with artificial sweeteners, including diet sodas;
dried fruits, such as raisins, apricots, dates, canned figs;
mustard;
ketchup;
mayonnaise;
foods that contain nitrates, such as cured meats, bacon, hot dogs, ham, sausage, salami, bologna, pepperoni;
foods that contain monosodium glutamates (MSG), such as Chinese food, meat tenderizers, or soy sauce.

Symptoms of migraines are:

Moderate to severe pain
Vomiting or nausea, upset stomach and/or abdominal pain
Bright flashing lights
Feeling very cold or very warm
Blurred vision
Sensitivity to sound, light, or odors
Loss of appetite
Pain behind one eye or ear
Temporary vision loss

What Happens After A Spiritual Awakening?

If you have determined that what you experienced was indeed a spirituality headache signalling a spiritual awakening, you may expect significant changes in your life. However, nothing will change externally in your life. What changes after a spiritual awakening is all internal.

When a spiritual awakening has occurred, you will notice that your frame of mind has completely changed. You will also feel a sense of peace and calming energy. You will also find that detaching yourself from anyone or anything that disturbs your tranquility will be very easy for you to do. This can include toxic people in your life that bring negative energy upon you, or things that you have that disturb your tranquility or bring you further away from your spiritual journey. It will also become easier for you to control your mind and thoughts, and not let anything external affect your positive vibrations and energy.

Introduction

A spiritual awakening is a process of personal transformation that can be accompanied by physical and emotional symptoms, including headaches
These headaches can be caused by a variety of factors, including changes in energy and consciousness, emotional release, and the activation of the crown chakra
In this article, we will explore the causes and meaning of spiritual awakening headaches and provide tips for how to manage and alleviate them

Causes of Spiritual Awakening Headaches

Changes in energy and consciousness: A spiritual awakening can involve shifts in energy and consciousness, which can affect the physical body and cause headaches
Emotional release: As individuals awaken spiritually, they may experience a release of emotions that have been suppressed or repressed, which can also cause headaches
Crown chakra activation: The crown chakra, located at the top of the head, is associated with spiritual connection and enlightenment. When this chakra is activated during a spiritual awakening, it can cause physical symptoms such as headaches

Meaning of Spiritual Awakening Headaches

Headaches during a spiritual awakening can be a sign of personal transformation and growth
They can indicate that the individual is releasing old patterns and beliefs and making space for new insights and understanding
Headaches can also be a sign of resistance to the awakening process, as the ego may resist change and the expansion of consciousness

How to Cure Spiritual Awakening Headaches: 10 Steps

Practice relaxation techniques: This can include deep breathing, meditation, or yoga to help calm the mind and relax the body
Get enough sleep: Adequate sleep can help alleviate headaches and support the body during times of change
Drink plenty of water: Dehydration can contribute to headaches, so make sure to stay hydrated
Take breaks from technology: The blue light from screens can strain the eyes and contribute to headaches, so take breaks from technology to rest your eyes
Use essential oils: Certain essential oils, such as peppermint and lavender, can help relieve headaches
Practice self-care: Take time to care for your physical and emotional needs and prioritize self-care during this time of transformation
Seek support: Surround yourself with supportive people and consider seeking the help of a therapist or coach to navigate the spiritual awakening process
Release tension: Try activities such as massage, stretching, or acupuncture to help release physical tension and promote relaxation
Eat a healthy diet: A healthy diet can support the body and mind during times of change and may help alleviate headaches
Trust the process: Remember that spiritual awakening is a process and that headaches can be a temporary symptom of this process. Trust that everything is happening for your highest good and that you will come out on the other side stronger and more awakened.

How to Become More In Touch Spiritually: 4 Examples

Practice mindfulness: Mindfulness is the practice of being present in the moment and can help individuals become more in touch with their own inner wisdom and spirituality.
Explore spiritual practices: There are many spiritual practices that can help individuals connect with their higher selves and the divine, such as meditation, prayer, yoga, or journaling.
Connect with nature: Nature can provide a sense of peace and connection to something greater and can be a powerful source of spiritual nourishment.
Seek guidance: Consider working with a spiritual teacher, healer, or mentor to help guide you on your spiritual journey and provide support.

Here are some additional examples of ways to become more in touch spiritually:

Practice gratitude: Focusing on the things you are grateful for can help shift your perspective and bring you closer to your spiritual self.
Engage in service: Helping others and engaging in acts of service can bring a sense of purpose and connection to something greater.
Explore your creativity: Engaging in creative activities such as art, music, or writing can help connect you to your inner wisdom and spirituality.
Spend time in silence: Taking time to be quiet and still can help you tune into your own inner guidance and connect with your spiritual self.

Conclusion

Spiritual awakening headaches can be caused by a variety of factors, including changes in energy and consciousness, emotional release, and crown chakra activation
These headaches can be a sign of personal transformation and growth, or a sign of resistance to the awakening process
There are steps you can take to alleviate spiritual awakening headaches, including practicing relaxation techniques, getting enough sleep, and seeking support
There are also ways to become more in touch spiritually, such as practicing mindfulness, exploring spiritual practices, and engaging in acts of service
Remember to trust the process and allow yourself time and space to navigate this journey of personal transformation.

Want to learn more?

If you are interested in learning more, I came across this video which you may find interesting:

black obsidian bracelets can also help for different benefits. Free Physic readings are also available.